Tag: Waterstone of Lexington

The winter blues are something many people deal with, often beginning during the dreary days of fall and winter months. But how can you melt them away? At Waterstone of Lexington, we make it simple for older adults to thrive all year round, even when the weather outside is gloomy. Read on to find out how you can escape the winter blues with Waterstone.

Techniques To Beat the Winter Blues

Increase Social Interaction

Many of us are no stranger to the fact that spending time with friends, family, and even acquaintances can boost our mood, enhance mental health, and add a little extra joy to our days. Whether you remain involved in your favorite social groups, connect virtually with those you love, schedule weekly get-togethers with friends, or take up a new hobby to make new friends, the benefits can be far-reaching.

At Waterstone of Lexington, our residents know it best. Each day, there’s something new to enjoy. From residents challenging each other in our game room to meeting in Buckman’s Tavern to enjoying regularly scheduled social and recreational programs, the winter blues and isolation are faraway problems for those who live here.

Even better, though, is that everything you need to connect with others is just outside your apartment door – meaning no need to brave the cold or dreary winter weather.

Increase Physical Activity

Staying active also boosts your mood, decreases depression, and enhances energy levels. While others may need to join a gym or do home workouts, our residents never need to get a gym membership because their gym is located right inside our community. Here, the options for integrative wellness are endless, with an indoor heated pool and fitness center staffed by professional fitness and aquatic instructors, a mind-body studio, a range of fitness classes, and outdoor walking paths providing access to natural light to improve circadian rhythms and boost moods.

Eat Healthy

Eating the right foods can decrease your likelihood of experiencing the winter blues. You should aim to eat fish around three to five times a week if possible, consume a variety of fruits and vegetables, enjoy some berries, and yes, even savor some dark chocolate.

At Waterstone of Lexington, our culinary team creates nutritious and exceptionally delicious meals tailored to our residents’ needs. With anytime dining at our restaurant, seasonal menus featuring distinctive meals, a juice bar for those on the go, dining is a delight.

Engage the Mind

Warming up your mind can help to make this season feel less dreary. Instead of feeling blue about the lack of outdoor activities, warm weather and fun, make the most of the things you can do inside.

At Waterstone of Lexington, residents engage in our cultural and educational programming, attend stimulating lectures, use our maker space, view shows in the media room and movie theater, and more.

Now is when residents like to plan ahead for warmer weather, too. Whether they’re figuring out what they’ll plant in the garden this year, which trips they’d like to take with new friends, or where they’d like to explore, it’s a great way to bring a little excitement for the spring to come.

When Winter Blues Don’t Melt Away

If you’re finding that your winter blues are simply too difficult to shake, it’s important to talk with a doctor. It’s possible it could be seasonal affective disorder (SAD) or another health condition. Your doctor will be able to offer ways to help, possibly including light therapy or medication.

If it’s difficult for you to get to a doctor, Waterstone can help with that, too. With scheduled transportation, you won’t need to worry about driving in bad weather. You can also take advantage of our Wellness and Telemedicine Suite. These are just some of the many ways we can help make winter even easier, helping you enjoy it just a little bit more.

Feel the Warmth of Waterstone

Have you had enough of the cold winter? Trade in your winter blues for a life of warmth, engagement and fun at Waterstone. To learn more or to experience our lifestyle for yourself, schedule a visit today.

WATERSTONE OF LEXINGTON: NOW THIS IS HOME

Waterstone of Lexington offers a modern approach to retirement living in a historical setting with concierge services and impressive amenities. Come see how we redefine independent living and assisted living with a visit today.

Have you decided enough is enough with household chores, home maintenance, isolation and boredom? If so, a retirement community might just be what you’re looking for. If you choose your retirement location wisely, you can say goodbye to all these hassles and even more.

Among all the senior living options – from independent living and assisted living communities to Continuing Care Retirement Communities and long-term skilled nursing communities, where do you start? Independent, active seniors often opt for independent living communities, which offer a full, enriching lifestyle. Many of these communities, like Waterstone of Lexington, also offer dedicated care and support, giving seniors the best of both worlds along with confidence for the future.

Of these independent retirement communities, how do you choose which is best for you? If you’re not sure, Waterstone of Lexington is here to help with tips on choosing the right retirement community for you.

5 Steps to Choosing the Right Retirement Community

Step 1 | Identify what you’re looking for.

Many older adults ponder what type of senior living community they’d like to live in far before actually making a move. If you’re among these seniors who have planned for life at a senior living community, you may already have a list of what you’re looking for. If you don’t have an idea of what you’d prefer, consider these points.

Location

Do you prefer to live in a beautiful setting, but still close to a city where there are plenty of things to do? If your ideal retirement community offers a range of on-site and off-site programs and activities, Waterstone of Lexington might be perfect for you.

Programs

Days within retirement communities should be full of engaging programming, wellness opportunities, and fun social events. At Waterstone of Lexington, this is certainly the case! Our calendar is full of social, cultural and recreational programs designed with our residents’ preferences in mind.

Dining

Dining options should be something you savor. At Waterstone of Lexington, it’s always a delight. Learn more about our exquisite dining experience featuring chef-prepared, seasonal meals using fresh, locally sourced ingredients whenever possible.

Step 2 | Consider your current and future needs.

If you’re searching for a community where you can receive the care you’ll need as you age, you’ll want to be sure to choose one that offers a range of supportive services. Communities like Waterstone of Lexington offer personal care assistance and support in our assisted living community, and even memory care in a separate building on our campus, Bridges^Ⓡ by EPOCH at Lexington.

Step 3 | Schedule tours.

Once you’ve honed in on what you want, and what you could need in the future, schedule tours of senior living options that offer as many items as possible on your list.

During your tour, ask plenty of questions, like:

• What do residents’ days look like?
• What is included in your lifestyle?
• Are care options available?
• How do your programs and services enrich the lives of your residents each day?

As you visit, remember to talk with residents, families and team members to hear their thoughts as well.

Step 4 | Narrow down your choices.

After your tours, evaluate how each community made you feel. If a specific tour of a community left you with a good first impression and joy, it might be a sign you’ve found a good community for you.

To evaluate which communities you should continue exploring, ask to visit again, and see whether you can try some programs, attend their events, and even enjoy a meal. It may also help to show up unexpectedly, which will give you a deeper look into the lifestyle you may be choosing. Then, based on your experiences, narrow your choices down.

Step 5 | Make your decision or start again.

Once you’ve narrowed down your choices, you should be left with one final step: choosing the senior living community that is the best fit for you, or starting over. If you’ve made a firm decision, contact your chosen community to begin the process and find out what’s next.

If finding the right senior living community didn’t happen this time around, consider why this is the case. Use those answers to reevaluate and restart the process when you’re ready to dive into the senior living search again.

WELCOME TO LUXURY LIVING IN LEXINGTON.

There are many reasons to choose Waterstone of Lexington as your new home. Convenient location is only part of the equation. With independent living and assisted living on site, as well as memory care by the experts at Bridges^Ⓡ, you’ll have access to convenient amenities, wellness-focused services, and a truly exceptional lifestyle. Schedule a visit to learn why Waterstone of Lexington might be the right senior living community for you.

Is it possible for two different senior living options to offer engaging lifestyles, enriching amenities, and programs tailored to resident interests? Though it may sound like it’s too good to be true, it’s not. In fact, it’s even better, with one of these options even providing the added benefit of customized care and support. We’re talking about independent living and assisted living at Waterstone of Lexington.

To better understand each of these offerings, we need to take a deep dive into their similarities and differences. Then, you’ll discover how both of these senior living options can make life even better for older adults who choose to move.

Digging into the similarities and differences of independent living and assisted living.

If you or a loved one have been considering senior living options, you may be wondering which lifestyle is best for your situation. Below we will share what you can expect from each living option while answering some of the most common questions we receive.

Who takes advantage of independent living and assisted living?

When you stack up independent living vs. assisted living, you’ll find that those who choose each service aren’t really that different. Anyone who chooses these services can experience an engaging and enriching senior lifestyle with access to a range of services and amenities to enhance life each day. But, since the question is who takes advantage of each, we’ll narrow it down more.

Older adults who choose independent living are those who:

• Live independently, often with no additional or minimal care support
• Look forward to the possibilities and social opportunities retirement communities offer
• Enjoy living worry-free with services designed to eliminate daily chores and the hassles of homeownership
• Desire a plan in place for the future in the event care needs change

Seniors who choose assisted living want:

• Privacy and independence but without support close at hand
• Personalized assistance with activities of daily living
• A vibrant lifestyle with daily activities and events
• Peace of mind of health care services nearby

What does independent living offer?

While we gave a little insight into this above, there is much more to senior living communities than meets the eye. This is especially true at Waterstone of Lexington. What can you expect from our independent living community?

• Beautiful apartments with refined details, featuring a range of floor plan options
• Luxurious common areas for activities and socialization
• Compelling social, cultural and recreational programs
• Dynamic social events and outings
• Exquisite anytime dining
• Fitness and wellness programs
• Personal training plans and group fitness classes by professional trainers
• Mind-body studio and juice bar
• Heated indoor pool
• Full-service salon
• On-site concierge
• Private underground parking
• Outdoor nature paths

If support becomes necessary, we also offer an on-site coordinated care program for our independent living residents, where our premier care partners provide services in the comfort of residents’ private apartments.

• Personalized care consultations
• Daily planning
• Home health coordination
• Medication management
• On-site geriatric primary and specialty care services
• Routine wellness visits
• An experienced staff trained to navigate your healthcare needs
• Overnight support staff

It is important to note that some independent living communities may offer far less than this, so when considering your or your loved one’s options, be sure to evaluate wants and needs to ensure you’re choosing the right lifestyle for now –  and for the future.

What does assisted living offer?

Assisted living offers access to the same enriching Waterstone lifestyle that independent living residents enjoy – but it comes with more. Here, residents also benefit from:

• Well-designed, private apartments with a choice of floor plans
• Comprehensive, customized care plans
• Support delivered by our attentive team
• Personalized support with activities of daily living
• Customized wellness programs
• Coordination with ancillary providers
• Programs, activities and events
• Three chef-prepared meals daily
• Housekeeping and laundry services
• Transportation services

How do costs differ?

This can depend on what type of lifestyle you’re searching for. While it’s true that assisted living often costs slightly more because of the added aspect of care, we also make senior living more flexible.

At Waterstone of Lexington, our independent and assisted living community is rental only, meaning you or your loved one won’t need to worry about:

• Paying for steep entrance fees to access independent living
• Paying for unused assisted living care – until it’s needed
• Being locked into a contract

This is often the perfect choice for seniors, no matter what level of care they require.

When is a senior community right for myself or a loved one?

For many older adults, this is a deeply personal subject, and the truth is, it depends. For some seniors, they’re ready to move right now, taking in as many of the programs, services, amenities and learning opportunities as they can. They may also love knowing the community they choose has care available, if it becomes a necessity. For others, they aren’t ready to make a move until they need extra support or personal care to continue living the lifestyle they love.

At Waterstone of Lexington, we typically suggest moving as soon as possible. This is so residents can:

• Get accustomed to their new lifestyle
• Explore everything we have to offer without limitations
• Enjoy all our active lifestyle provides before care is needed
• Make new friends and meet like-minded individuals
• Experience the support that’s needed as soon as it’s needed, without having to seek out care during an emergency

We’ve only brushed the surface.

You can learn more about independent living and assisted living at Waterstone of Lexington by scheduling a visit. If you’re interested in memory care for a family member with memory loss, our sister community, Bridges^Ⓡ by EPOCH at Lexington, can provide the right level of care to suit their needs, too.

Experience our lifestyle for yourself and see why so many others have made a move today.

WATERSTONE OF LEXINGTON: NOW THIS IS HOME

Waterstone of Lexington offers a modern approach to retirement living in a historical setting with concierge services and impressive amenities. Come see how we redefine independent living and assisted living with a visit today.